The news is full of stories about obesity and diabetes along with what experts thinks causes our country to be so incredibly unhealthy from over-consumption of grain to foods shipped thousands of miles. It is far more rare to hear stories about the alternative - unless it is about starving children in Africa. Believe it or not a national morning show will tell you exactly the alternative if you infer just a bit from the limited information: Kelly Ripa has a stress fracture in her hip. She did not chalk the bone issue up to eating habits or bodily stress but she does talk about exercise a lot and she is incredibly thin.
I will admit to a certain amount of orthorexia in my own life but Kelly, dear, life is too short to starve yourself and break your hip. What does she put in those Electrolux refrigerators? How about some leafy greens if she can't get behind dairy.