Running has never been my thing. I can be on a bike for ages. I can roller blade (not that I've done that in ages) for miles. I can run intervals for fifteen minutes on a treadmill where I sprint for a minute and walk for a minute. But marathons scare the hell out of me. They are the kind of thing I would need a million dollar reward to run. Mostly because I think I would sooner die. I would definitely die if I had to do it up stairs the entire way.
There are those who think that's okay because long distance running is bad for the human body. They could be right. I'm certainly not jumping on the marathon bandwagon. But apparently new studies disagree. Apparently distance running played a big part in our evolution. A bajillion years ago we chased our prey by exhausting it. Clearly I would have starved back then. Or eaten the questionable berries.
Even our feet have all sorts of implications. The tribe mentioned in the article even runs tens of miles on thin soled shoes. Please google five finger shoes and then be sufficiently freaked out. I can't even handle it when people walk around the city barefoot while holding their clearly painful shoes.